Bioshock Manor |
Oh nice |
MakeEm Fancy |
Thank you guys! I got my test results back and after talking to my doctor she said Im still pre diabetic but if I keep on with my diet and watching my sugar intake I could get my test lower into normal range. Normal range is 4-5.6 and im at a 6.2 right now 😅 |
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MakeEm Fancy |
Thank you guys! I got my test results back and after talking to my doctor she said Im still pre diabetic but if I keep on with my diet and watching my sugar intake I could get my test lower into normal range. Normal range is 4-5.6 and im at a 6.2 right now 😅 |
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Training Gauge
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Remarks TRAINING ------------------------------------------------------------------------------- wk4 - 222212 | wk7 222212 | wk8 all 2 | wk11-12 333322 | wk13 333323 wk17 444433 |
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