Sunni |
Birt Sport ponys |
Sunni |
Cove I haven't tired non caffeine drinks yet. Also sprite is good. They have a new doctor pepper out black berry. Bloody delicious. |
Glacier Bay Cove |
I drink Sprite, 7 up and caffeine free root beer soda once a week on Sundays |
Sunni |
Ally it's not to bad but am a heavy soda drinker. Am hoping to eventually get back to having one ever so often. I can have Apple juice and strawberry and kiwi. |
Sunni |
Ally any caffeine cause flares up so as much as I want to down a cold can of coke. All I want is just one soda so bad. |
MakeEm Fancy |
The only soda I drink it zero sugar and even then I only have about one or two a week. Im strictly on water throughout the day |
Sunni |
Ally I feel that, I used to be 150 pounds 5ft tall. Am officially 116 now. All tho I lost all mine because I have lymphocytic colitis. Just found that out via the colonoscopy. |
MakeEm Fancy |
I bought pants I cant fit lol bought them as motivation to lose more weight |
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Sunni |
Cove I haven't tired non caffeine drinks yet. Also sprite is good. They have a new doctor pepper out black berry. Bloody delicious. |
Glacier Bay Cove |
I drink Sprite, 7 up and caffeine free root beer soda once a week on Sundays |
Sunni |
Ally it's not to bad but am a heavy soda drinker. Am hoping to eventually get back to having one ever so often. I can have Apple juice and strawberry and kiwi. |
Sunni |
Ally any caffeine cause flares up so as much as I want to down a cold can of coke. All I want is just one soda so bad. |
MakeEm Fancy |
The only soda I drink it zero sugar and even then I only have about one or two a week. Im strictly on water throughout the day |
Sunni |
Ally I feel that, I used to be 150 pounds 5ft tall. Am officially 116 now. All tho I lost all mine because I have lymphocytic colitis. Just found that out via the colonoscopy. |
MakeEm Fancy |
I bought pants I cant fit lol bought them as motivation to lose more weight |
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Training Gauge
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Remarks Wk 4: 121111 Wk 5: 222221 Wk 6-8: 222222 Wk 9: 333232 Wk 10: 333332 Wk 11: 333333 Wk 12: 433333 Wk 13: 443343 Wk 14-15: 444343 Wk 16: 544444 Wk 17: 554444 Wk 18-19: 555454 Wk 20: 665554 Mv/Int>Spd>Hrt>Scp>Str |
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