| River |
| Gladius I just pick random ones most of the time but this is the one -YT Click- |
| River |
| Gladius I just pick random ones most of the time but this is the one -YT Click- |
| River |
| Issy I've been doing this workout for about a week that is supposed to work your abs but it kills my neck |
| Gaelic Gladiacres |
| Might be cool if like for RO there were a banner somewhere on all pages proclaiming capture day. Like HE gets all festive haha |
| Clover Realm |
| No, it starts after the news page updates; around 10am I believe is when it usually updates |
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| River |
| Gladius I just pick random ones most of the time but this is the one -YT Click- |
| River |
| Issy I've been doing this workout for about a week that is supposed to work your abs but it kills my neck |
| Gaelic Gladiacres |
| Might be cool if like for RO there were a banner somewhere on all pages proclaiming capture day. Like HE gets all festive haha |
| Clover Realm |
| No, it starts after the news page updates; around 10am I believe is when it usually updates |
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Training Gauge
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| Remarks Wk 3: 333-333 Wk 4: 334-443 Wk 5: nc Wk 6: 334-543 Wk 7: 335-543 nr Wk 8: 335-553 Wk 9: 335-653 Wk 10: 336-653 Wk 11: nc wk 12 336-663 |

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