| Glacier Bay Cove |
| I switched from drinking coffee to drinking herbal teas and Gatorade |
Partly Cloudy, Rain Possible| Glacier Bay Cove |
| I switched from drinking coffee to drinking herbal teas and Gatorade |
| Angels angels |
| But really the only times I have issues sleeping is if I eat chocolate or if it is too hot in the bedroom |
| Hummingbird Meadows |
| Yeah that is the downside to my meds. Waking up early sucks. But since my fibromyalgia has been better it has gotten easier |
| Angels angels |
| Melatonin will make me fall asleep but not stay asleep. And any sleep medication will make me feel like crap when I wake up |
| Peachy |
| puck melatonin does the same for me. i had to wean myself off of zzzquil once because i could not sleep for the life of me - it was the only thing that helped ._. |
| Rubygem |
| Melatonin dosen't work for me i use gravol but i don't need it anymore |
| Angels angels |
| Bird That is why I take my allergy meds at night. They can cause drowsiness |
| The Old Gods |
| I can fall asleep fine. It's staying asleep that's the issue. I've always had that issue, even before I started drinking coffee. |
| FirstLightFarms |
| If I use melatonin too much it doesn't work well, but every once in a while the insomnia gets real bad and I just pop three of those suckers and send myself into next week |
| Hummingbird Meadows |
| I actually take meds for my anxiety and fibromyalgia at night because one of the side effects is drowsiness. In that sense it has cured my insomnia though. |
| Tranquil Trails Ranc |
| There's a bear in my neighborhood and my neighbor is an older lady with horses and dogs and a lot of property. |
| Angels angels |
| Drinking caffeine all the time could be the reason you wake up so much... lol I used to have the same issue. Your brain gets all screwed up with trying to know when to sleep and when to be awake because the caffeine interferes and block the receptors for sleep |
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| Glacier Bay Cove |
| I switched from drinking coffee to drinking herbal teas and Gatorade |
| Angels angels |
| But really the only times I have issues sleeping is if I eat chocolate or if it is too hot in the bedroom |
| Hummingbird Meadows |
| Yeah that is the downside to my meds. Waking up early sucks. But since my fibromyalgia has been better it has gotten easier |
| Angels angels |
| Melatonin will make me fall asleep but not stay asleep. And any sleep medication will make me feel like crap when I wake up |
| Peachy |
| puck melatonin does the same for me. i had to wean myself off of zzzquil once because i could not sleep for the life of me - it was the only thing that helped ._. |
| Rubygem |
| Melatonin dosen't work for me i use gravol but i don't need it anymore |
| Angels angels |
| Bird That is why I take my allergy meds at night. They can cause drowsiness |
| The Old Gods |
| I can fall asleep fine. It's staying asleep that's the issue. I've always had that issue, even before I started drinking coffee. |
| FirstLightFarms |
| If I use melatonin too much it doesn't work well, but every once in a while the insomnia gets real bad and I just pop three of those suckers and send myself into next week |
| Hummingbird Meadows |
| I actually take meds for my anxiety and fibromyalgia at night because one of the side effects is drowsiness. In that sense it has cured my insomnia though. |
| Tranquil Trails Ranc |
| There's a bear in my neighborhood and my neighbor is an older lady with horses and dogs and a lot of property. |
| Angels angels |
| Drinking caffeine all the time could be the reason you wake up so much... lol I used to have the same issue. Your brain gets all screwed up with trying to know when to sleep and when to be awake because the caffeine interferes and block the receptors for sleep |
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