~Savy~ |
Honestly, big reason I am still in college athletics is because of the healthcare I get |
~Savy~ |
Honestly, big reason I am still in college athletics is because of the healthcare I get |
Sunstone Elite |
I like this one because it's water powered not the little ball things so the intensity, range, and movement speed can all be adjusted so you can do it very gently if you're more sensitive. I get very bad knots in my neck and shoulders and it's a life saver. |
Sunstone Elite |
We have a hydro massage chair at my work as well as a cryp chair- absolutely looove using them |
~Savy~ |
I herniated a disc in my back about a year ago. Still gives me issues even when it's "healed" Don't fuck with backs :P |
KPH Equestrian |
I do lmao and funnily enough I used to live a few doors down from 2, who worked a few streets away xD |
Angels angels |
Ahh you need to go to a chiropractor lol My fiance can pick me up from behind and pop every vertebrae in my back. I get a pinched nerve in my upper back and it always fixes if |
Sunstone Elite |
My bf is amazing at cracking upper backs, but sadly for him I cannot pick him up to do it for him 😂 |
KPH Equestrian |
angel I've tried everything Dx it's my upper back that's bugging me, has been since January now o.O |
Angels angels |
Anyone remember those old school desks that were made of like stone and metal and the chair was attached to the desk? Those were so bomb for cracking your back |
Sunstone Elite |
Just a little cesar :P gotta use up this head of lettuce. I get up at 4:50 for work every morning, and am done early, otherwise I would've had one too, but I have to give myself a little boost since my friend also flew in from back home and is coming out with us 😅 |
Sunstone Elite |
I made a salad and coffee after getting off of work because I know it's going to be a long night and I look over and my bf is in party mode making a daiquiri xD Love that man. |
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~Savy~ |
Honestly, big reason I am still in college athletics is because of the healthcare I get |
Sunstone Elite |
I like this one because it's water powered not the little ball things so the intensity, range, and movement speed can all be adjusted so you can do it very gently if you're more sensitive. I get very bad knots in my neck and shoulders and it's a life saver. |
Sunstone Elite |
We have a hydro massage chair at my work as well as a cryp chair- absolutely looove using them |
~Savy~ |
I herniated a disc in my back about a year ago. Still gives me issues even when it's "healed" Don't fuck with backs :P |
KPH Equestrian |
I do lmao and funnily enough I used to live a few doors down from 2, who worked a few streets away xD |
Angels angels |
Ahh you need to go to a chiropractor lol My fiance can pick me up from behind and pop every vertebrae in my back. I get a pinched nerve in my upper back and it always fixes if |
Sunstone Elite |
My bf is amazing at cracking upper backs, but sadly for him I cannot pick him up to do it for him 😂 |
KPH Equestrian |
angel I've tried everything Dx it's my upper back that's bugging me, has been since January now o.O |
Angels angels |
Anyone remember those old school desks that were made of like stone and metal and the chair was attached to the desk? Those were so bomb for cracking your back |
Sunstone Elite |
Just a little cesar :P gotta use up this head of lettuce. I get up at 4:50 for work every morning, and am done early, otherwise I would've had one too, but I have to give myself a little boost since my friend also flew in from back home and is coming out with us 😅 |
Sunstone Elite |
I made a salad and coffee after getting off of work because I know it's going to be a long night and I look over and my bf is in party mode making a daiquiri xD Love that man. |
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Training Gauge
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Remarks Wk 4: 112112 Wk 5: 222222 |
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