| BlackRose |
| I worry about literally everything and overthink a lot lol |
Chilly and Clear with Dropping Temps| Nolified |
| Honestly, I don't really get panic attacks too often. I'd say I get more anxiety than I do with panic attacks. I would worry about the most simplist thing ever, for example, if I fail or pass a test. I would also get anxiety when I take a test even though I studied. another thing is i'll worry about wether if I forgot to do something before my parents get home so I would just end up cleaning the whole entire house from head to toe. I'm questioning if I actually have adhd though, i'll have to get it checked out.. |
| Crestwood Eq. |
| stella maybe columet i will later right now, i'm gonna go try to eat some carbs |
| BlackRose |
| To be honest it could just be if you’ve used your arms a lot today, your arms could just be tired. |
| Crestwood Eq. |
| Bird will do Majesty Oh yea? I'm a multi-sport athlete so maybe! |
| BlackRose |
| Definitely try what everyone else suggested. Maybe a doctors visit won’t be a bad thing. Better to be safe than sorry. |
| Hobo Queens Farm |
| Ivy, that can also happen if you are on a high Protein diet. I get hyper panic attacks and have to have a small bowl of soda crackers and warm milk or some noodles with warm milk, butter and salt and pepper. Just enough carbs to calm your system. |
| Hummingbird Meadows |
| @Ivy, try taking deep breaths in through your nose and out through your mouth. Or the 5 senses exercise works well for me: -Click- |
| Crestwood Eq. |
| i get just shaky sometimes. it's been happening more and more come to think of it |
| BlackRose |
| It could be worth getting it checked. It could be a number of things. If you’ve eaten and drank, it’s not anxiety or panic then it could just be something that happens or it could be medical. |
| Crestwood Eq. |
| stella i don't typically get them and when i do i feel different than this. but i dunno |
| Nolified |
| Ivy, oh, im sorry, try taking deep breathes and just focus on yourself..take a break from things for a bit. |
|
| Nolified |
| Honestly, I don't really get panic attacks too often. I'd say I get more anxiety than I do with panic attacks. I would worry about the most simplist thing ever, for example, if I fail or pass a test. I would also get anxiety when I take a test even though I studied. another thing is i'll worry about wether if I forgot to do something before my parents get home so I would just end up cleaning the whole entire house from head to toe. I'm questioning if I actually have adhd though, i'll have to get it checked out.. |
| Crestwood Eq. |
| stella maybe columet i will later right now, i'm gonna go try to eat some carbs |
| BlackRose |
| To be honest it could just be if you’ve used your arms a lot today, your arms could just be tired. |
| Crestwood Eq. |
| Bird will do Majesty Oh yea? I'm a multi-sport athlete so maybe! |
| BlackRose |
| Definitely try what everyone else suggested. Maybe a doctors visit won’t be a bad thing. Better to be safe than sorry. |
| Hobo Queens Farm |
| Ivy, that can also happen if you are on a high Protein diet. I get hyper panic attacks and have to have a small bowl of soda crackers and warm milk or some noodles with warm milk, butter and salt and pepper. Just enough carbs to calm your system. |
| Hummingbird Meadows |
| @Ivy, try taking deep breaths in through your nose and out through your mouth. Or the 5 senses exercise works well for me: -Click- |
| Crestwood Eq. |
| i get just shaky sometimes. it's been happening more and more come to think of it |
| BlackRose |
| It could be worth getting it checked. It could be a number of things. If you’ve eaten and drank, it’s not anxiety or panic then it could just be something that happens or it could be medical. |
| Crestwood Eq. |
| stella i don't typically get them and when i do i feel different than this. but i dunno |
| Nolified |
| Ivy, oh, im sorry, try taking deep breathes and just focus on yourself..take a break from things for a bit. |
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