Horse Eden : Never Have I Ever...

Horse Eden Eventing Game

Horse Eden Eventing Game

Year: 196 Season: Fall

$: 0

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Nighttime Thunderstorms with Hail

Forecast:

Sat 02:03am

Stables Online: 55

01:43:51

I hope you're able to move past your anxiety tonight.
I live with mine every day; some days it's okay and others it feels impossible. I keep a 'not' journal; a quick overview of the week and anything that stood out (usually the night before my therapy appointment lol). It's on a note app on my phone that I add to with what's happening and what technique we worked on to better those feelings and thoughts.
Talking about techniques helps a little, medication helps a bit to settle down and having a support system to reach out to whenever helps beyond anything else.

Crescent Estate

01:32:08 River / Crescent

I'll look at Weratedogs

Crescent Estate

01:31:47 River / Crescent

I think so, I would try talking about it but not out loud to anybody, everyone is asleep T-T

01:26:05

Oh no! That's annoying.

Does it mean your core? Maybe hold a breath or something and focus on your diaphragm?

Would talking about it help?

Do you have a favorite or calming show, movie, podcast, book?
Sometimes I'm so tense that I can't focus on media, so I get that.
My go to is hp audiobook or a bookclub podcast about the shadow hunter series.
Sometimes it's a cooking review show on yt.
WeRateDogs is a great series too.

Crescent Estate

01:20:23 River / Crescent

I don't know how in the world you are supposed to tense your stomach, mine is doing flip-flops lol

Crescent Estate

01:18:08 River / Crescent

Boulder
I was doing a follow along youtube tutorial for the muscle thing and the train near our house started blaring It's born :/

Crescent Estate

01:17:13 River / Crescent

Cali
Adorable :0

Calela Eventing

01:14:17 Cali

-Click-
Surely you can’t be mad at this little face

01:13:11

Sometimes either sitting with the feeling helps (or I just anxiety paralyze) - or try a task. It can be simple like brushing your teeth or getting a glass of water. Something to make you move and also have the feeling of accomplishing something.

01:11:17

My therapist just taught me - Progressive Muscle Relaxation.
yt a video to guide

It was really helpful in calming down to a level state after having intense feelings (anxiety gets to me all too frequently)

Crescent Estate

01:10:59 River / Crescent

I feel like if I listened to drums or something I would feel a little better, but right now I'm on edge and basically everything is making me mad lol

Calela Eventing

01:09:29 Cali

River
Lol, i hate it when people play calming music, its so irritating. Mother's a therapist and her favorite sentance is "just take a deep breath".

Crescent Estate

01:08:22 River / Crescent

I watched a video with breathing exercises and calming music a while ago, it just gave me more anxiety T-T

01:03:13 Winter

Glad to be of some help, sleep well! :)

Crescent Estate

01:02:18 River / Crescent

Winter
Kind of worked, still a bit shaky, I need to go to bed O.o

Calela Eventing

01:01:42 Cali

Okay, reading is good (not on your phone though) or sometimes even just opening a window and looking out.

01:01:17 Winter

River
Sometimes tensing all of my muscles at once and holding it for a few seconds relaxes me down (tricks my brain into think that we Got AwayTM from whatever stressed me out)

DSD Training Center

01:01:02

River,

You could think of something that's safe for you and hasn't changed.

Crescent Estate

01:00:25 River / Crescent

Cali
I would but It's 11:00 at night for me, my family is asleep

Calela Eventing

12:59:20 Cali

River
Picking up a hobby you find relaxing worked well for me. Like painting or running

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01:43:51

I hope you're able to move past your anxiety tonight.
I live with mine every day; some days it's okay and others it feels impossible. I keep a 'not' journal; a quick overview of the week and anything that stood out (usually the night before my therapy appointment lol). It's on a note app on my phone that I add to with what's happening and what technique we worked on to better those feelings and thoughts.
Talking about techniques helps a little, medication helps a bit to settle down and having a support system to reach out to whenever helps beyond anything else.

Crescent Estate

01:32:08 River / Crescent

I'll look at Weratedogs

Crescent Estate

01:31:47 River / Crescent

I think so, I would try talking about it but not out loud to anybody, everyone is asleep T-T

01:26:05

Oh no! That's annoying.

Does it mean your core? Maybe hold a breath or something and focus on your diaphragm?

Would talking about it help?

Do you have a favorite or calming show, movie, podcast, book?
Sometimes I'm so tense that I can't focus on media, so I get that.
My go to is hp audiobook or a bookclub podcast about the shadow hunter series.
Sometimes it's a cooking review show on yt.
WeRateDogs is a great series too.

Crescent Estate

01:20:23 River / Crescent

I don't know how in the world you are supposed to tense your stomach, mine is doing flip-flops lol

Crescent Estate

01:18:08 River / Crescent

Boulder
I was doing a follow along youtube tutorial for the muscle thing and the train near our house started blaring It's born :/

Crescent Estate

01:17:13 River / Crescent

Cali
Adorable :0

Calela Eventing

01:14:17 Cali

-Click-
Surely you can’t be mad at this little face

01:13:11

Sometimes either sitting with the feeling helps (or I just anxiety paralyze) - or try a task. It can be simple like brushing your teeth or getting a glass of water. Something to make you move and also have the feeling of accomplishing something.

01:11:17

My therapist just taught me - Progressive Muscle Relaxation.
yt a video to guide

It was really helpful in calming down to a level state after having intense feelings (anxiety gets to me all too frequently)

Crescent Estate

01:10:59 River / Crescent

I feel like if I listened to drums or something I would feel a little better, but right now I'm on edge and basically everything is making me mad lol

Calela Eventing

01:09:29 Cali

River
Lol, i hate it when people play calming music, its so irritating. Mother's a therapist and her favorite sentance is "just take a deep breath".

Crescent Estate

01:08:22 River / Crescent

I watched a video with breathing exercises and calming music a while ago, it just gave me more anxiety T-T

01:03:13 Winter

Glad to be of some help, sleep well! :)

Crescent Estate

01:02:18 River / Crescent

Winter
Kind of worked, still a bit shaky, I need to go to bed O.o

Calela Eventing

01:01:42 Cali

Okay, reading is good (not on your phone though) or sometimes even just opening a window and looking out.

01:01:17 Winter

River
Sometimes tensing all of my muscles at once and holding it for a few seconds relaxes me down (tricks my brain into think that we Got AwayTM from whatever stressed me out)

DSD Training Center

01:01:02

River,

You could think of something that's safe for you and hasn't changed.

Crescent Estate

01:00:25 River / Crescent

Cali
I would but It's 11:00 at night for me, my family is asleep

Calela Eventing

12:59:20 Cali

River
Picking up a hobby you find relaxing worked well for me. Like painting or running

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Never Have I Ever...

December 3, 2020 11:05 AM

Posts: 6920
#817175
Give Award

I have, It was terrible. I ended up going to the YMCA for showers.

Never had i never broken a bone.

Never Have I Ever...

December 3, 2020 08:09 PM

Equestrians dreams

Posts: 732
#817549
Give Award

Yup I have, broke my wrist when I was a baby, then when I was 9 years old my pony fell on me and sliced my same hand lol that left a big scar lol.

never have I ever went to New York but I hope to someday!

Never Have I Ever...

December 3, 2020 08:14 PM

Posts: 1705
#817551
Give Award

I have, I go every year to see family

Never have I ever owned a horse( I have ridden but not owned the horse )

Never Have I Ever...

December 3, 2020 09:22 PM

Equestrians dreams

Posts: 732
#817579
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Yup they are my life!
never have I ever held a money.

Never Have I Ever...

February 23, 2021 11:43 PM

Posts: 0
#856889
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I have held many moneys

never have I ever stayed up until 5am

Never Have I Ever...

February 24, 2021 09:24 AM

Posts: 0
#856993
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Multiple times

Never have I ever pulled 3 all-nighters in a row

Never Have I Ever...

February 24, 2021 09:26 AM

Posts: 1821
#856994
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Never

Never have I ever had chick-fil-a

Never Have I Ever...

February 24, 2021 09:29 AM

Thistleberry Farm

Posts: 4433
#856995
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never

never have i ever seen a RL appaloosa

Never Have I Ever...

February 24, 2021 09:37 AM

Posts: 0
#856997
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I'm sorry to say I haven't.

Never have I ever thought about buying a hella expensive new set

Never Have I Ever...

February 24, 2021 09:39 AM

Posts: 738
#857000
Give Award

I most certainly have

Never have I ever actually bought a hella expensive art piece because I couldn't help myself

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