I'm gonna be honest I haven't been doing well. This is really hard.. for me to say, on a site with a lot of people. This isn't something I do but my feelings are heavy on my chest. I keep everything in until I just can't. The shitty part is that there's no real reason on why I feel this way. But I still find it hard to get out of bed or to eat a meal. I can't even take my medication on a regular schedule. I feel like I'm stuck on a loop of emotions. I have a perpetual feeling of worry or doom that makes me feel sick. I don't know what to do with myself sometimes I just stare off into space. I know I'm just listing off my emotions or whatever but it's so hard to compile into words. I feel so fucking alone but there's people all around me. Life feels like a bottomless pit that I'm plummeting through. I could use some words on encouragement. Maybe just that everything will be ok even if it might not be. So yeah cool thanks for reading <3
I struggle with similar feelings. The best thing that helps me is just taking care of myself. Be gentle with yourself. Make yourself a cup of tea or coffee, cuddle up in a blanket and watch your favorite show. Things will be okay again. Youre strong, and even though its hard, you will get through it. <3
It's a rough time of year for a lot of people. You're not alone <3 hang in there, take it easy. If you have to do things one step at a time, then do them one step at a time.