Lisa through for a second and said " around the stomach area" she really didn't know the answer too that

He nodded. "That's one good spot, as long as you can hit hard enough. Other good spots are the chest or the bridge of the nose." Then he shrugged. "But to be honest kneeing a guy in the groin is just as effective."

Lisa said " oh I dont think I would be able to do that I don't like making people be in pain"

He raised an eyebrow. "True, but if it's you or them sometimes you gotta be tough on other people."

Lisa smile's and said " yea I guess captain but what if I just drag you along then I don't need to protect myself "

He chuckled. "Maybe. But if there's more than one person attacking us I would feel better if you could defend yourself a little bit." He thought for a second. "I think we'll start with blocking a punch, how about that?"

lisa nods and said " okay capt your the boss" lisa smiles she was kinda having fun call him captian

He grinned and walked over in front of her. It was kind of fun to have a nickname, even if it was just for a bit. "It's pretty simple, but you put you hands up where you can block both your face and your abdomen. Like this." He put his own hands up. "Try it."

lisa did what he did and said " okay now what capt i think ill just call you that for now on" lisa smiles she loved having a trainer

He chuckled and pointed to her feet. "Now we work on your stance. If I pushed you right now you would fall over. If you're blocking a punch you wanna stay on your feet. Widen your stance and bend your knees slightly." Her calling him captain send a warm feeling in his chest and he thought again about what he felt towards her. He knew it was more than a regular friendship, but was is sibling love or like a crush?